Weight Watchers Turkey Meatloaf

Enjoy a lighter take on classic meatloaf with this Weight Watchers-friendly turkey version that’s moist, flavorful, and family-approved.

Ingredients

• 1 lb lean ground turkey
• 1/2 cup whole wheat breadcrumbs
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/4 cup low-fat milk
• 1 large egg
• 2 tbsp tomato paste
• 1 tbsp Worcestershire sauce
• 1 tsp dried oregano
• Salt and pepper to taste
• Cooking spray

Instructions

1. Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper and spray lightly with cooking spray.
2. In a large bowl, combine ground turkey, breadcrumbs, onion, garlic, milk, egg, tomato paste, Worcestershire sauce, oregano, salt, and pepper. Mix until just combined.
3. Transfer mixture to prepared loaf pan and shape into a loaf.
4. Bake for 45-50 minutes, until internal temperature reaches 165°F (74°C).
5. Let rest for 5 minutes before slicing. Serve warm.

Nutrition (per serving)

Frequently Asked Questions

Can I make this meatloaf ahead of time?

Yes! Prepare and bake the meatloaf, then cool and refrigerate for up to 3 days. Reheat before serving.

What is the best way to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Can I use ground chicken instead of turkey?

Absolutely. Ground chicken works well but may alter cooking time slightly—check internal temperature for doneness.

How can I make this recipe gluten-free?

Use gluten-free breadcrumbs or almond flour in place of whole wheat breadcrumbs to keep the recipe gluten-free.