Weight Watchers Taco Stuffed Peppers
Looking for a satisfying, low-carb meal that won’t wreck your Weight Watchers plan? These Taco Stuffed Peppers are loaded with lean protein, veggies, and all the bold taco flavors you crave—without the guilt!
Ingredients
- 4 large bell peppers (any colors), halved and seeded
- 1 lb lean ground turkey (93% lean)
- 1 tbsp olive oil
- 1/2 cup diced onion
- 1 packet (1 oz) taco seasoning
- 1/2 cup canned black beans, rinsed and drained
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup diced tomatoes (canned or fresh)
- 1/4 cup reduced-fat shredded cheddar cheese
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Heat olive oil in a skillet over medium heat. Add onions and sauté until translucent, about 3 minutes.
- Add ground turkey; cook until browned, breaking it up with a spoon. Drain any excess fat.
- Stir in taco seasoning, black beans, corn, and diced tomatoes. Cook for 2–3 minutes until well combined. Season with salt and pepper.
- Spoon the mixture into each pepper half. Top with shredded cheddar.
- Place peppers in the baking dish and bake for 20–25 minutes, until peppers are tender and cheese is melted.
- Garnish with chopped cilantro and serve hot.
Nutrition Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 245 kcal |
| Fat | 8 g |
| Carbohydrates | 22 g |
| Fiber | 5 g |
| Protein | 21 g |
| WW Points | 6 |
Frequently Asked Questions
Can I use ground beef instead of turkey?
Yes! Substitute with 93% lean ground beef for similar flavor. Adjust WW points accordingly.
How do I make this dairy-free?
Omit the cheddar or use a dairy-free cheese alternative. The peppers are still flavorful without it!
Can I prepare these ahead of time?
Absolutely. Stuff the peppers, cover, and refrigerate up to 24 hours. Bake when ready, adding a few extra minutes if cold.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through.