Weight Watchers Taco Stuffed Peppers
These taco stuffed peppers are a delicious Weight Watchers-friendly dinner, combining lean ground turkey, spices, and colorful bell peppers to keep you on track without sacrificing flavor.
Ingredients
- 4 large bell peppers (any color), halved and seeds removed
- 1 lb lean ground turkey (93% lean)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 packet taco seasoning (or homemade mix)
- 1 cup canned diced tomatoes, drained
- 1/2 cup low-fat shredded cheddar cheese
- Chopped cilantro and lime wedges for garnish
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet over medium heat, cook ground turkey, onion, and garlic until turkey is browned (about 5–7 minutes).
- Stir in taco seasoning and diced tomatoes; cook for 2–3 more minutes.
- Spoon turkey mixture into each pepper half and place in a baking dish.
- Cover with foil and bake for 20 minutes. Remove foil, top with cheese, and bake 5 minutes more until cheese melts.
- Garnish with cilantro and serve with lime wedges.
Nutrition Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Total Fat | 7 g |
| Carbohydrates | 12 g |
| Protein | 20 g |
| Fiber | 4 g |
| Weight Watchers SmartPoints | 6 |
Frequently Asked Questions
Can I use ground beef instead of turkey?
Yes, you can swap ground turkey for lean ground beef. Keep the fat content low to maintain Weight Watchers SmartPoints.
How do I store leftovers?
Store cooled peppers in an airtight container in the refrigerator for up to 3 days.
Can I freeze these stuffed peppers?
Absolutely! Freeze assembled (unbaked) peppers in a freezer-safe container for up to 3 months. Bake from frozen, adding extra cooking time.
Are these peppers gluten-free?
Yes, as long as your taco seasoning is gluten-free, this recipe contains no gluten.