Weight Watchers Shrimp Scampi
Enjoy a light, zesty Shrimp Scampi that fits perfectly into your Weight Watchers plan. Ready in just 20 minutes, this dish is low in points and high in flavor.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- Zest and juice of 1 lemon
- 2 tablespoons chopped fresh parsley
- 1/4 cup low-sodium chicken broth
Instructions
- Pat the shrimp dry and season with salt and pepper.
- In a large skillet over medium heat, add olive oil and garlic. Sauté for 1 minute until fragrant.
- Add red pepper flakes, then the shrimp. Cook for 2–3 minutes per side until pink and opaque.
- Pour in chicken broth, lemon juice, and zest. Simmer for 1–2 minutes, spooning sauce over shrimp.
- Remove from heat, stir in parsley, and serve immediately.
Nutrition
| Nutrient | Per Serving |
|---|---|
| Calories | 180 |
| Protein | 24g |
| Fat | 6g |
| Carbohydrates | 2g |
| WW SmartPoints | 3 |
Frequently Asked Questions
Can I use frozen shrimp?
Yes, just thaw completely and pat dry before cooking to remove excess moisture.
How do I reduce sodium?
Use no-sodium chicken broth and limit added salt. Fresh herbs add flavor without sodium.
Can I add more veggies?
Absolutely! Sliced zucchini or fresh spinach can be added for extra nutrition and volume.
Is this dish freezer-friendly?
It’s best enjoyed fresh, as reheating shrimp can make them tough. Cook extra broth separately if needed.
