Weight Watchers Chicken Quesadilla Recipe

Craving a cheesy, satisfying meal without the guilt? This Weight Watchers Chicken Quesadilla delivers all the flavor in a low-point package. Ready in under 30 minutes, it’s perfect for busy weeknights.
Ingredients
- 4 whole-wheat tortillas
- 2 cups cooked chicken breast, shredded
- 1 cup reduced-fat shredded cheddar cheese
- ½ cup diced bell pepper
- ¼ cup chopped onion
- 1 tbsp olive oil
- 1 tsp chili powder
- ½ tsp ground cumin
- Salt and pepper, to taste
- Cooking spray
Instructions
- In a bowl, combine shredded chicken, bell pepper, onion, chili powder, cumin, salt, and pepper. Mix well.
- Heat a skillet over medium heat and coat with cooking spray and olive oil.
- Place a tortilla in the skillet. Sprinkle 2 tbsp cheese over half the tortilla, add ¼ of the chicken mixture, then another 2 tbsp cheese.
- Fold the tortilla over the filling and cook 2–3 minutes per side, until golden and cheese is melted.
- Repeat with remaining tortillas and filling. Slice each quesadilla into wedges and serve immediately.
Nutrition Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Fat | 11 g |
| Carbohydrates | 27 g |
| Protein | 24 g |
| Fiber | 3 g |
| WW Points | 6 |
Frequently Asked Questions
Can I use a different tortilla?
Yes! Feel free to use corn or low-carb tortillas. Just adjust the points if needed.
Is this recipe freezer-friendly?
Absolutely. Cool completely, wrap in foil, and freeze up to 1 month. Reheat in a toaster oven for best results.
How can I make it vegetarian?
Swap chicken for black beans or sautéed mushrooms and add extra veggies for a meatless option.
Can I meal prep these quesadillas?
Yes. Assemble and store in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.

