Weight Watchers Chicken Caprese Recipe
This Weight Watchers Chicken Caprese combines juicy chicken breasts with fresh tomatoes, mozzarella, and basil for a light yet satisfying dinner. Ready in under 30 minutes, it’s perfect for busy weeknights.
Ingredients
- 4 boneless skinless chicken breasts (~4 oz each)
- 1 tbsp olive oil
- Salt and pepper, to taste
- 2 medium tomatoes, sliced
- 4 oz part-skim mozzarella, sliced
- 1/4 cup fresh basil leaves
- 2 tbsp balsamic reduction
Instructions
- Preheat oven to 400°F (200°C). Season chicken with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear chicken 3-4 minutes per side until golden.
- Transfer chicken to a baking dish. Top each breast with tomato and mozzarella slices.
- Bake for 15 minutes, or until chicken reaches 165°F (74°C).
- Remove from oven, garnish with basil and drizzle balsamic reduction.
- Serve immediately and enjoy!
Nutrition Information (per serving)
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 250 | 10g | 5g | 32g |
FAQs
Can I use fresh balsamic glaze?
Yes! Freshly reduced balsamic vinegar works great for a sweeter, tangy finish.
Can I prepare this recipe ahead of time?
Absolutely. Assemble and store uncooked in the fridge up to 24 hours, then bake when ready.
What substitutions can I make?
Try turkey cutlets or zucchini slices for a lighter, low-carb version.
How do I store leftovers?
Keep in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave.
