Weight Watchers Blueberry Biscuits

Weight Watchers Blueberry Biscuits

Ingredients

• 1 cup all-purpose flour
• 1/2 cup whole wheat flour
• 2 tsp baking powder
• 1/4 tsp salt
• 2 tbsp zero-calorie sweetener (like Swerve)
• 3 tbsp cold unsalted butter, cut into small cubes
• 1/2 cup non-fat Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 large egg white
• 1 tsp vanilla extract
• 3/4 cup fresh blueberries
• Optional: Zest of 1 lemon
• Cooking spray

Equipment

• Mixing bowl
• Pastry cutter or fork
• Baking sheet
• Parchment paper
• Measuring cups and spoons

Instructions

1. Prepare
   • Preheat oven to 400°F (200°C)
   • Line baking sheet with parchment paper
   • Lightly spray parchment with cooking spray
2. Mix Dry Ingredients
   • In a large mixing bowl, whisk together:
     • All-purpose flour
     • Whole wheat flour
     • Baking powder
     • Salt
     • Zero-calorie sweetener
     • Lemon zest (if using)
3. Create Crumb Mixture
   • Add cold butter cubes to dry ingredients
   • Use pastry cutter or fork to work butter into flour
   • Mixture should resemble coarse crumbs
   • Butter pieces should be pea-sized
4. Prepare Wet Ingredients
   • In a separate bowl, mix:
     • Non-fat Greek yogurt
     • Almond milk
     • Egg white
     • Vanilla extract
   • Whisk until smooth
5. Combine and Fold
   • Pour wet ingredients into dry ingredients
   • Gently mix until just combined
   • Do not overmix
   • Carefully fold in blueberries
6. Shape Biscuits
   • Turn dough onto lightly floured surface
   • Gently pat into 1-inch thick rectangle
   • Use biscuit cutter or knife to cut into 8 equal pieces
   • Place on prepared baking sheet
   • Leave space between biscuits
7. Bake
   • Bake for 15-18 minutes
   • Biscuits should be golden brown
   • Test with toothpick – should come out clean
8. Cool and Serve
   • Let biscuits cool on baking sheet for 5 minutes
   • Transfer to wire rack
   • Serve warm

Nutritional Information (per biscuit)

• Calories: Approximately 100-120
• Weight Watchers Points: 3-4 points
• Protein: 4g
• Carbs: 15g
• Fat: 4g
• Fiber: 2g

Tips

• Freeze blueberries before adding to prevent color bleeding
• Use fresh or frozen blueberries
• For extra sweetness, dust with powdered zero-calorie sweetener
• Best enjoyed day of baking

Variations

• Swap blueberries for raspberries or strawberries
• Add 1 tsp cinnamon to dry ingredients
• Use gluten-free flour for alternative version

Storage

• Store in airtight container
• Refrigerate for up to 3 days
• Freeze for up to 1 month
• Reheat in oven or toaster oven for best texture

Notes

• Nutrition and points may vary slightly based on specific ingredients
• Always check your personal Weight Watchers plan for exact point values