Weight Watchers Baked Salmon with Dill
Enjoy a delicious, low-point salmon dinner that’s bursting with fresh dill flavor in just 20 minutes.
Ingredients
- 4 salmon fillets (4–6 oz each)
- 2 tbsp fresh dill, chopped
- 1 tbsp olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix olive oil, garlic, dill, salt, and pepper.
- Place salmon on the baking sheet; brush with dill mixture.
- Top each fillet with lemon slices.
- Bake for 12–15 minutes, until salmon flakes easily.
- Serve immediately with lemon wedges.
Nutrition Information (per serving)
| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 250 | 30g | 12g | 0g |
FAQ
Can I use dried dill instead of fresh?
Yes, substitute 1 tsp dried dill for 2 tbsp fresh, though fresh offers the best flavor.
How do I know when salmon is done?
Salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).
Can I prepare this recipe ahead of time?
Marinate the salmon up to 2 hours ahead, then bake just before serving for optimal freshness.
What sides pair well with this dish?
Serve with steamed veggies, a side salad, or cauliflower rice for a low-carb meal.
