Weight Watchers Apple Cinnamon Oatmeal
Start your morning on a tasty note with this cozy and wholesome apple cinnamon oatmeal. It’s a delicious, low-point recipe perfect for Weight Watchers followers and anyone seeking a healthy breakfast.
Ingredients
- 1/2 cup old-fashioned oats
- 1 cup water or unsweetened almond milk
- 1 small apple, diced
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- 1 teaspoon maple syrup or sweetener of choice (optional)
Instructions
- In a small saucepan, combine oats, water (or almond milk), diced apple, cinnamon, and salt.
- Bring to a gentle boil over medium heat, then reduce heat and simmer, stirring occasionally, for 5 minutes.
- Remove from heat and stir in maple syrup or your preferred sweetener, if using.
- Serve warm, topped with extra apple slices or a sprinkle of cinnamon.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Fat | 2 g |
| Carbs | 32 g |
| Protein | 5 g |
| Fiber | 4 g |
FAQ
Can I make this oatmeal in the microwave?
Yes! Combine all ingredients in a microwave-safe bowl and cook on high for 2–3 minutes, stirring halfway through.
How many Weight Watchers points is this oatmeal?
This recipe is approximately 1–2 Points on most Weight Watchers plans when made with water and no added sweetener.
Can I use other fruits?
Absolutely! Try pears, berries, or diced peaches for a different flavor twist.
How do I store leftovers?
Store cooled oatmeal in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or milk.
