Skinny Poolside Dip (Weight Watchers)

Skinny Poolside Dip

Ingredients

• 1 (8 oz) block reduced-fat cream cheese, softened
• 1 cup non-fat Greek yogurt
• 1 packet ranch seasoning mix (low-sodium)
• 1 cup corn kernels (fresh or canned, drained)
• 1/2 cup diced red bell pepper
• 1/2 cup diced green onions
• 1/2 cup shredded reduced-fat cheddar cheese
• 1/4 cup diced jalapeños (optional)

Preparation

1. In a large mixing bowl, combine:
   • Softened cream cheese
   • Greek yogurt
   • Ranch seasoning mix
2. Mix until smooth and well blended
3. Fold in:
   • Corn kernels
   • Red bell pepper
   • Green onions
   • Shredded cheddar cheese
   • Jalapeños (if using)
4. Refrigerate for at least 1 hour before serving to allow flavors to meld

Serving Suggestions

• Serve with:
  • Fresh vegetable sticks
  • Baked tortilla chips
  • Whole grain crackers
  • Cucumber rounds

Nutritional Considerations

• Lower in calories compared to traditional dips
• High in protein from Greek yogurt
• Packed with fresh vegetables
• Adds variety to snack time

Points Tracking

• Approximately 2-3 Points per 1/4 cup serving
• Variations possible based on specific ingredient brands

Poolside Tip: Prepare in advance and keep chilled in a cooler for a refreshing, light snack!