Keto Zucchini Bread
Here’s a delicious keto-friendly zucchini bread recipe that’s moist, flavorful, and low in carbs:
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/3 cup granulated erythritol or monk fruit sweetener
- 1 tablespoon ground cinnamon
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon xanthan gum (optional, helps with texture)
- 3 large eggs, room temperature
- 1/4 cup coconut oil, melted (or butter)
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 1/2 cups grated zucchini (about 1-2 medium zucchini)
- 1/2 cup chopped walnuts or pecans (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment paper.
- Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible. This is crucial for the right texture.
- In a large bowl, whisk together the almond flour, coconut flour, sweetener, cinnamon, baking powder, baking soda, salt, and xanthan gum (if using).
- In a separate bowl, beat the eggs, then add the melted coconut oil, almond milk, and vanilla extract. Mix well.
- Stir the wet ingredients into the dry ingredients until just combined.
- Fold in the squeezed zucchini and nuts (if using), being careful not to overmix.
- Transfer the batter to the prepared loaf pan and spread evenly.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. If the top starts browning too quickly, cover loosely with foil.
- Allow the bread to cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing.
This keto zucchini bread has approximately 3-4g net carbs per slice (based on 12 slices per loaf) and keeps well in an airtight container in the refrigerator for up to 5 days. You can also freeze individual slices for up to 3 months for a quick keto-friendly treat anytime.
For extra flavor variations, consider adding sugar-free chocolate chips, a teaspoon of orange zest, or a tablespoon of pumpkin pie spice to the batter!
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