Keto & Low Carb Ground Turkey Tacos
These Keto & Low Carb Ground Turkey Tacos offer a flavorful twist on a classic favorite. Packed with protein, low in carbs, and ready in under 30 minutes, they’re perfect for meal prep or a speedy dinner.
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 1/4 cup diced onion
- 2 cloves garlic, minced
- 2 tbsp low carb taco seasoning
- Salt and pepper, to taste
- 6 low carb tortillas
- Toppings: shredded cheese, shredded lettuce, sliced avocado, salsa, sour cream
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and garlic; sauté until fragrant, about 2 minutes.
- Add ground turkey, breaking it apart with a spoon. Cook until browned, about 5–7 minutes.
- Stir in taco seasoning, salt, and pepper; cook for another 2 minutes.
- Warm tortillas in a separate pan or microwave.
- Assemble tacos by dividing turkey evenly and topping with cheese, lettuce, avocado, salsa, and sour cream.
Nutrition Facts
| Nutrient | Per Serving (2 Tacos) |
|---|---|
| Calories | 300 kcal |
| Fat | 20 g |
| Protein | 25 g |
| Carbohydrates | 5 g |
| Fiber | 2 g |
| Net Carbs | 3 g |
FAQ
Can I use chicken instead of turkey?
Yes, ground chicken works well—simply substitute the turkey and follow the same instructions.
Are these tacos freezer-friendly?
You can freeze the cooked turkey filling in an airtight container for up to 3 months.
What toppings are compatible with Keto?
Opt for low carb toppings like cheese, sour cream, avocado, and fresh salsa.
How can I reduce sodium?
Use a homemade taco seasoning with less salt or choose a low-sodium store-bought mix.
