Chicken Bacon Ranch Casserole (Keto & Low Carb)
If you’re craving a creamy, cheesy casserole that fits your keto and low-carb lifestyle, this Chicken Bacon Ranch Casserole is the perfect weeknight solution. Juicy chicken, crispy bacon, and ranch seasonings come together for a comforting bake that’s ready in under 30 minutes. It’s crowd-pleasing, meal-prep friendly, and keeps you on track with your macros.
Ingredients
- 2 cups cooked chicken, shredded or diced
- 6 slices bacon, cooked and crumbled
- 8 oz cream cheese, softened
- ½ cup ranch dressing (low-carb)
- ¼ cup sour cream
- 1 cup shredded cheddar cheese, divided
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9×9-inch baking dish.
- In a medium bowl, combine cream cheese, ranch dressing, sour cream, garlic powder, onion powder, salt, and pepper until smooth.
- Stir in shredded chicken and half of the cheddar cheese.
- Spread the mixture evenly in the prepared baking dish.
- Sprinkle crumbled bacon and remaining cheddar cheese on top.
- Bake for 20–25 minutes, until cheese is bubbly and starting to brown.
- Let rest for 5 minutes before serving. Garnish with chopped chives or green onions if desired.
Nutrition (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Fat | 25 g |
| Protein | 30 g |
| Carbohydrates | 4 g |
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes! Assemble the casserole, cover, and refrigerate for up to 24 hours. Bake when you’re ready, adding a few extra minutes if it’s cold from the fridge.
Can I freeze leftovers?
Absolutely. Portion into freezer-safe containers and freeze for up to 3 months. Thaw overnight in the fridge and reheat in the oven or microwave.
What substitutions can I use?
Swap cream cheese with mascarpone for extra creaminess, or use turkey bacon to reduce fat. Fresh herbs like dill or parsley can replace ranch seasoning.
Is this suitable for strict keto diets?
Yes, as long as you choose a low-carb ranch dressing and keep an eye on portion sizes. Total carbs per serving stay under 5 grams.