Easy Keto Fathead Pizza

Ingredients

For the Crust

• 1½ cups shredded mozzarella cheese
• 2 oz cream cheese
• 3/4 cup almond flour
• 1 large egg
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Pinch of salt

For the Toppings

• 1/2 cup low-carb pizza sauce
• 1½ cups shredded mozzarella cheese
• Topping Suggestions:
  • Pepperoni slices
  • Cooked Italian sausage
  • Sliced bell peppers
  • Sliced mushrooms
  • Fresh basil leaves
  • Sliced olives

Equipment

• Microwave-safe bowl
• Mixing bowl
• Parchment paper
• Baking sheet
• Rolling pin or hands for spreading
• Cheese grater

Instructions

Prepare the Crust

1. Melt Cheese Base
   • In a microwave-safe bowl, combine mozzarella and cream cheese
   • Microwave in 30-second intervals
   • Stir between intervals until fully melted and combined
   • Should take about 1-1½ minutes total
2. Create Dough
   • Add almond flour, egg, oregano, garlic powder, and salt to melted cheese
   • Mix thoroughly until a consistent dough forms
   • If too sticky, let cool for a few minutes
   • Can knead with hands or use a spatula
3. Shape the Crust
   • Place dough between two pieces of parchment paper
   • Roll or press into a thin circle (about ¼ inch thick)
   • Aim for a 12-inch diameter
   • Remove top parchment layer
4. Pre-Bake Crust
   • Preheat oven to 425°F (220°C)
   • Bake crust for 10-12 minutes
   • Look for golden edges and firm center
   • Remove from oven

Add Toppings

1. Sauce and Cheese
   • Spread low-carb pizza sauce evenly
   • Leave a small border around edges
   • Sprinkle additional mozzarella
   • Add chosen toppings
2. Final Bake
   • Return to oven
   • Bake 5-7 minutes
   • Cheese should be melted and bubbly
   • Edges should be golden brown
3. Serve
   • Let cool for 2-3 minutes
   • Slice into 8 wedges
   • Garnish with fresh basil if desired

Nutritional Information (per slice)

• Calories: 180-220
• Total Carbs: 3-4g
• Net Carbs: 2-3g
• Protein: 10-12g
• Fat: 15-18g

Pro Tips

• Use parchment paper to prevent sticking
• Let cheese cool slightly before adding toppings
• Can store leftovers in refrigerator for 3-4 days
• Reheat in oven to maintain crispiness

Variations

• Mexican-style: Add taco seasoning to crust
• BBQ Chicken: Use sugar-free BBQ sauce
• Vegetarian: Load up with low-carb veggies
• White Pizza: Skip tomato sauce, use olive oil base

Storage

• Refrigerate in airtight container
• Best consumed within 3-4 days
• Can freeze unbaked crust for up to 1 month

Notes

• Almond flour is crucial for low-carb texture
• Full-fat cheeses work best
• Customize toppings to your macros