Weight Watchers Scalloped Potatoes

Weight Watchers Scalloped Potatoes

Ingredients

  • 4 medium russet potatoes, thinly sliced (about 1.5 lbs)
  • 1 medium onion, thinly sliced
  • 1 cup low-fat milk
  • 1/2 cup low-fat chicken broth
  • 3 tbsp all-purpose flour
  • 1 cup reduced-fat shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp grated Parmesan cheese
  • Cooking spray

Equipment

  • Mandoline slicer or sharp knife
  • Large skillet
  • 9×13 inch baking dish
  • Mixing bowls
  • Whisk

Instructions

  1. Prepare Ingredients
    • Preheat oven to 375°F (190°C)
    • Spray 9×13 inch baking dish with cooking spray
    • Thinly slice potatoes (1/8 inch thick) – use a mandoline for even slices
    • Thinly slice onions
  2. Make Cheese Sauce
    • In a large skillet over medium heat:
      • Whisk flour into milk and chicken broth
      • Cook, stirring constantly, until mixture thickens (about 3-4 minutes)
      • Remove from heat
      • Stir in:
        • Reduced-fat cheddar cheese
        • Minced garlic
        • Dried thyme
        • Salt and pepper
      • Whisk until cheese is melted and smooth
  3. Layer Potatoes
    • Layer 1/3 of potato slices in prepared baking dish
    • Sprinkle 1/3 of sliced onions over potatoes
    • Pour 1/3 of cheese sauce over the layer
    • Repeat layering two more times
    • Top with grated Parmesan cheese
  4. Bake
    • Cover with foil
    • Bake for 45 minutes
    • Remove foil
    • Bake additional 30-35 minutes until:
      • Potatoes are tender
      • Top is golden brown
      • Sauce is bubbling
  5. Rest and Serve
    • Let stand 10-15 minutes before serving
    • This helps sauce set and makes cutting easier

Nutritional Information (per serving, serves 6)

  • Calories: Approximately 180-200
  • Weight Watchers Points: 4-5 points
  • Protein: 8g
  • Carbs: 25g
  • Fat: 6g

Tips for Success

  • Use a mandoline for uniform potato slices
  • Don’t skip letting the dish rest
  • Can be made ahead and reheated
  • Works great as a side dish for lean proteins

Variations

  • Add ham for more protein (will increase points)
  • Use sweet potatoes for a different twist
  • Add herbs like rosemary or chives for extra flavor

Storage

  • Refrigerate in airtight container for up to 3-4 days
  • Reheat in oven or microwave
  • Can be frozen for up to 1 month

Make-Ahead Instructions

  • Prepare entire dish up to baking
  • Cover and refrigerate for up to 24 hours
  • Add 10-15 minutes to baking time when cooking from cold

Notes

  • Always check your specific Weight Watchers plan for exact point values
  • Ingredient substitutions may change point calculation
  • Best enjoyed fresh, but still delicious when reheated

Leave a Reply

Your email address will not be published. Required fields are marked *