Zero Point Brownies (Weight Watchers Friendly)

Zero Point Brownies (Weight Watchers Friendly)

Ingredients

• 1 cup unsweetened applesauce
• 1/2 cup unsweetened cocoa powder
• 1/2 cup non-fat Greek yogurt
• 2 large egg whites
• 1 tsp vanilla extract
• 1/2 cup zero-calorie sweetener (like Swerve or Stevia)
• 1/2 cup all-purpose flour
• 1/2 tsp baking powder
• 1/4 tsp salt
• Optional: 2 tbsp sugar-free chocolate chips

Equipment

• 8×8 inch baking pan
• Parchment paper
• Mixing bowls
• Whisk
• Measuring cups and spoons

Instructions

1. Preheat and Prepare
   • Preheat oven to 350°F (175°C)
   • Line an 8×8 inch baking pan with parchment paper
   • Spray lightly with non-stick cooking spray
2. Mix Wet Ingredients
   • In a large mixing bowl, whisk together:
     • Unsweetened applesauce
     • Non-fat Greek yogurt
     • Egg whites
     • Vanilla extract
   • Mix until smooth and well combined
3. Combine Dry Ingredients
   • In a separate bowl, sift together:
     • Unsweetened cocoa powder
     • All-purpose flour
     • Zero-calorie sweetener
     • Baking powder
     • Salt
4. Create Batter
   • Gradually add dry ingredients to wet ingredients
   • Stir until just combined
   • Do not overmix
   • If using, fold in sugar-free chocolate chips
5. Bake
   • Pour batter into prepared pan
   • Spread evenly with a spatula
   • Bake for 20-25 minutes
   • Test with a toothpick – it should come out with a few moist crumbs
6. Cool and Serve
   • Let brownies cool in pan for 10 minutes
   • Lift out using parchment paper
   • Cool completely on a wire rack
   • Cut into 9 equal squares

Nutritional Information (per brownie)

• Calories: Approximately 50-60
• Points: 0 on Weight Watchers plan
• Protein: 3g
• Carbs: 10g
• Fat: 1g

Tips

• For extra moisture, don’t overbake
• Store in an airtight container for up to 3 days
• Can be refrigerated for up to 5 days
• Freeze for up to 1 month

Variations

• Add 1 tbsp of instant coffee for mocha flavor
• Sprinkle with cinnamon before baking
• Top with a few fresh raspberries

Notes

• Always check your specific Weight Watchers plan for exact point values
• Ingredient substitutions may change point values
• Best enjoyed fresh, but still delicious when stored properly