Keto & Low-Carb Tuna Poke Bowl
This Keto & Low-Carb Tuna Poke Bowl is a refreshing, nutrient-dense meal featuring fresh ahi tuna, crisp veggies, and a zesty sesame dressing. Ready in 15 minutes, it’s perfect for a quick lunch or healthy dinner.
Ingredients
- 8 oz sushi-grade ahi tuna, diced
- 1 avocado, diced
- ½ cucumber, sliced
- ¼ cup red cabbage, thinly sliced
- 2 tbsp sesame oil
- 1 tbsp coconut aminos or tamari
- 1 tsp rice vinegar (optional)
- 1 tsp sesame seeds
- 1 scallion, sliced
- Salt & pepper to taste
- Optional: ½ tsp chili flakes
Instructions
- In a bowl, whisk sesame oil, coconut aminos, rice vinegar, and chili flakes.
- Add diced tuna and gently toss to coat. Marinate for 5 minutes.
- Divide tuna evenly among serving bowls.
- Arrange avocado, cucumber, and cabbage around the tuna.
- Drizzle any remaining dressing, then sprinkle sesame seeds and scallions on top.
- Season with salt and pepper. Serve immediately.
Nutrition Facts (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Fat | 25 g |
| Protein | 30 g |
| Carbohydrates | 6 g |
| Fiber | 3 g |
Frequently Asked Questions
Can I use canned tuna instead of fresh?
Fresh ahi tuna gives the best flavor and texture, but canned tuna can be used for convenience. The taste will be slightly different.
Is this recipe dairy-free?
Yes, this poke bowl contains no dairy and is naturally dairy-free.
How do I store leftovers?
Keep the tuna and vegetables in separate airtight containers. Refrigerate for up to 1 day for best quality.
Can I make this vegetarian?
Absolutely! Swap tuna for marinated tofu or tempeh for a plant-based version.
