Weight Watchers Orange Chicken Recipe

Feature image for yummy Weight Watchers Orange Chicken Recipe

Weight Watchers Orange Chicken

Craving takeout but watching your points? This Weight Watchers Orange Chicken satisfies your citrus cravings with a tangy, sweet sauce and crispy chicken—all for just a few points per serving.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp cornstarch
  • Cooking spray
  • 1/2 cup fresh orange juice
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey or WW-approved sweetener
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1 tsp cornstarch mixed with 2 tbsp water
  • Sliced green onions and sesame seeds for garnish

Instructions

  1. Pat chicken pieces dry and toss with 2 tbsp cornstarch until lightly coated.
  2. Heat a nonstick skillet over medium-high heat and coat with cooking spray. Add chicken and cook 5–7 minutes until golden and cooked through. Remove chicken and set aside.
  3. In the same skillet, add orange juice, soy sauce, rice vinegar, honey, garlic, and ginger. Bring to a simmer.
  4. Stir in cornstarch slurry and cook 1–2 minutes until sauce thickens.
  5. Return chicken to the skillet and toss to coat with sauce.
  6. Garnish with green onions and sesame seeds before serving.

Nutrition (per serving)

Calories 220
Fat 4g
Carbohydrates 18g
Protein 28g

FAQs

Can I use bottled orange juice?

Yes, bottled juice works fine. Just choose 100% juice without added sugar to keep points low.

How do I make this gluten-free?

Substitute tamari or gluten-free soy sauce and ensure your cornstarch is certified gluten-free.

Can I meal prep this recipe?

Absolutely. Store chicken and sauce separately in airtight containers for up to 3 days and reheat gently.

What sides pair well with this chicken?

Serve with steamed broccoli, cauliflower rice, or a green salad to keep the meal light and WW-friendly.

Leave a Reply

Your email address will not be published. Required fields are marked *