Weight Watchers Orange Chicken
Craving takeout but watching your points? This Weight Watchers Orange Chicken satisfies your citrus cravings with a tangy, sweet sauce and crispy chicken—all for just a few points per serving.
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 tbsp cornstarch
- Cooking spray
- 1/2 cup fresh orange juice
- 2 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey or WW-approved sweetener
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 1 tsp cornstarch mixed with 2 tbsp water
- Sliced green onions and sesame seeds for garnish
Instructions
- Pat chicken pieces dry and toss with 2 tbsp cornstarch until lightly coated.
- Heat a nonstick skillet over medium-high heat and coat with cooking spray. Add chicken and cook 5–7 minutes until golden and cooked through. Remove chicken and set aside.
- In the same skillet, add orange juice, soy sauce, rice vinegar, honey, garlic, and ginger. Bring to a simmer.
- Stir in cornstarch slurry and cook 1–2 minutes until sauce thickens.
- Return chicken to the skillet and toss to coat with sauce.
- Garnish with green onions and sesame seeds before serving.
Nutrition (per serving)
| Calories | 220 |
|---|---|
| Fat | 4g |
| Carbohydrates | 18g |
| Protein | 28g |
FAQs
Can I use bottled orange juice?
Yes, bottled juice works fine. Just choose 100% juice without added sugar to keep points low.
How do I make this gluten-free?
Substitute tamari or gluten-free soy sauce and ensure your cornstarch is certified gluten-free.
Can I meal prep this recipe?
Absolutely. Store chicken and sauce separately in airtight containers for up to 3 days and reheat gently.
What sides pair well with this chicken?
Serve with steamed broccoli, cauliflower rice, or a green salad to keep the meal light and WW-friendly.

