Weight Watchers Chocolate Mug Cake
Looking for a quick, delicious dessert that won’t derail your Weight Watchers journey? This Chocolate Mug Cake is here to satisfy your sweet tooth in under 5 minutes!
Ingredients
- 2 tbsp all-purpose flour
- 1 tbsp unsweetened cocoa powder
- 1/4 tsp baking powder
- 2 tsp granulated sugar or sweetener
- 3 tbsp skim milk
- 1/2 tsp vanilla extract
- 1 tbsp applesauce (unsweetened)
- Optional: sugar-free chocolate chips
Instructions
- In a microwave-safe mug, whisk together flour, cocoa, baking powder, and sugar.
- Add milk, vanilla, and applesauce; stir until smooth.
- Fold in chocolate chips if using.
- Microwave on high for 1 to 1½ minutes, or until cake has risen and is set.
- Let cool slightly before enjoying.
Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Total Fat | 2 g |
| Sugar | 8 g |
| Protein | 6 g |
| WW Points | 3 |
Frequently Asked Questions
Can I use a different sweetener?
Yes! Feel free to substitute your favorite zero-calorie sweetener to suit your taste and Weight Watchers plan.
How do I store leftovers?
While best enjoyed fresh, you can cover the mug and refrigerate leftovers for up to 1 day. Reheat briefly in the microwave.
Can I make this cake without a microwave?
Yes, bake in a preheated oven-safe ramekin at 350°F (175°C) for about 10–12 minutes until set.
What is the Weight Watchers point value?
This mug cake is approximately 3 WW SmartPoints, making it a guilt-free dessert option.
