Weight Watchers Garlic Parmesan Chicken Recipe

Weight Watchers Garlic Parmesan Chicken Recipe

Feature image for yummy Weight Watchers Garlic Parmesan Chicken Recipe
This article goes deep into Weight Watchers Garlic Parmesan Chicken Recipe to cook a healthy meal for yourself or your family

Treat your taste buds to the ultimate in savory, comforting flavors with this delectable Weight Watchers Garlic Parmesan Chicken Recipe. Featuring a crispy, golden-brown crust and juicy, tender chicken, this dish is sure to become a new family favorite.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons garlic powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, combine the Parmesan cheese, garlic powder, dried parsley, salt, and black pepper.
  3. Spray a baking sheet with cooking spray.
  4. Dip each chicken breast into the Parmesan mixture, coating both sides evenly.
  5. Place the coated chicken breasts on the prepared baking sheet.
  6. Bake for 25-30 minutes, or until the chicken is fully cooked and the crust is golden brown.
  7. Serve hot and enjoy!

Nutrition Facts:

Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberProtein
1 chicken breast2328g3g93mg532mg3g0g34g

FAQs:

  1. Can I use boneless, skinless chicken thighs instead of breasts?

    Yes, you can use chicken thighs instead of breasts. The cooking time may need to be adjusted slightly, but the overall recipe will work just as well.


  2. Can I make this recipe ahead of time?

    Absolutely! You can prepare the chicken and coat it with the Parmesan mixture a day in advance. Simply cover and refrigerate until ready to bake.


  3. Is this recipe gluten-free?

    Yes, this Weight Watchers Garlic Parmesan Chicken Recipe is gluten-free, as it does not contain any flour or breadcrumbs.


  4. How can I make this recipe lower in sodium?

    To reduce the sodium content, you can omit the added salt or use a low-sodium Parmesan cheese.


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